Change your Mind Change your Brain

Linked on our blogs with Mind and Life Institute.

Watch this video the inner conditions, published on Mind and Life Institute /Dialogues, 59.28 min,
… and also published on YouTube:

Matthieu Ricard examines the inner and outer factors that increase or diminish our sense of well-being, dissect the underlying mechanisms of happiness, and lead us to a way of looking at the mind itself based on his book, Happiness: A Guide to Life’s Most Important Skill and from the research in neuroscience on the effect of mind-training on the brain.

Comments are closed.